Essential Health Benefits of Sea Salt

Mainly salt is important to increase the taste of food.Adding too much of spices and oil also not give the taste of food,as one ingredient salt is given.It is one type of magnet in recipe.Without salt,the taste is valueless.Not only for salt is used in making food but also it has too many beauty and health secrets.

Control Pimples

Salt content minerals,magnesium,calcium and potassium which is goof for our skin.It can easily remove the bacteria which is help to increase the acne/pimple problem.Just take 5 ml of distilled water and mix 1/2 spoon of salt in it.Make a thick paste and apply in skin.It  will naturally remove impurities from your skin and reduce acne outbreaks.

Control Oil

Salt has a natural effect of removing excessive oil.Make a solution with 100 ml of water and add 2 spoons of salt in it. Dilute it with a spoon and pour it in a spray bottle. Now spray it over your face.Let the salt water dry and then wash in normal water. Since it is a very easy way, you can do it every day to stay away from oil.

For Bad Breath

We use salt water for relieving a sore throat.But Gargling and thoroughly rinsing one’s mouth with a strong salt solution can work wonders for bad breath.Just warm the sea salt with water and start gargling help to killing bad bacteria.

Close Pore

Keeping your skin clean and moisturized is the only way to clean open pores permanently. To get rid of the big pores apply this tip that will help you seal the big pores.Taking 2 tbsp of butter milk,add tomato juice and add 1 tbsp of sea salt.Gently massage into the skin and let it sit for 10- 15 minutes, then rinse the face with warm water to remove the solution.

For Good Digestion

Sea salt used digestive process by stimulating the salivary glands and helping the body create digestive juices.It helps to quick digestion. Salt also prevents constipation problem.

Maintain Blood Pressure

Salt is a good medicine for low blood pressure patient.Drink salt with water can help overturn the effects of urination and in turn helps you maintain a steady blood pressure

Stop Dandruff

salt used for dandruff treatment
Dandruff in hair

Salt absorbs surplus oil which prevent hair looking greasy.Salt massage assists remove dry flakes in scalp.To get rid of dandruff, apply crushed sea salt on the scalp before wetting hair. This will loosen the flakes as well as enable better penetration of scalp treatment.This is better way of treat dandruff flakes.


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