Top 10 Health Benefits of Okra (Lady’s Finger) For Skin And Hair

Girls are using many thing,for looking beautiful also regularly visit to parlor.But you can also get beautiful skin and hair by using one of the best veggies.A few people knew about the vegetable name lady’s finger(okara).Ladies finger is a wonderful green vegetable which is not beneficial to our health but also beneficial to our skin and hair.It contains vitamin C,vitamin A,vitamin k,copper,zinc and potassium.Here are some of the excellent uses of lady’s finger to get flawless skin and smooth shiny hair.

using okara mask,moisturizer hair
Beautiful Hair


Repair damaged skin:

Ladies finger is rich in vitamin C which plays an important role to make your skin look perfect and helps to repair damaged skin cells and prevent skin pigmentation which causes too many skin issues.

For Rough Hair:

using Ladies finger on your hair with really help to provide you bouncing flowless hair you can take some fresh lady’s finger and let it boil in water for some time and add 1 tbsp of honey in it.Then cool this mixture and apply that liquid based on your scalp for about 30 minutes,Using weekly twice this procedure give best result.

Work as a moisturizer:

Massaging boiled lady’s finger paste gently with the help of your hands on your hair up to route so that it gets ruptured properly then change it with liquid water it will work greatly on your hair as a moisturizer.

Get rid of dandruff:

if you have dandruff in hair,it then hair looks lifeless.So for that lady’s finger will be great option to bring new life to them.Applying its paste on your scalp is an excellent moisturizer to get rid of itchy scalp and dandruff occur helps to leave your hair soft and smooth.

Get natural color to hair:

Boiling of okara,bhendi,lady's finger
Boiling Lady’s finger

Ladies finger is a great option for hair conditioner.Applying its boil water in your hair by for 20 minutes before washing your hair will definitely become Shiny and glossy and it helps to maintain the natural color hair as well.

Get toned skin:

Including Okara in your diet help to make your skin completely also it helps to improve your skin because of its various vitamins and nutrients that are very important for your skin maintenance.

Helps In Digestion:

Lady’s finger is good for digestive system.The very first use of this fully nutrient rich green vegetable¬†okra is that it helps to keep your digestive system good because if there is proper digestion then there is no need to worry for your skin a proper digestion and to make your skin healthy.

Prevent skin cancer:

Okara helps to keep you fit and healthy robbing a colour gel on your skin helps to remove all skin dark and prevent skin cancer localise very beneficial to prevent sunstroke because helps to provide cooling sensation to the skin.

Get fresh and younger skin:

Okara contains essential antioxidants that helps to remove toxins which in turn have to provide you are you phrase and younger looking skin and it help and it is a major actor to make your skin look healthy

Prevents pimples:

Applying raw okara gel on your skin helps to prevent pimples because present of high antibacterial properties which also helps to heal skin injuries. Okara helps to keep your skin clean and spot free.

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